How to Detox Without Dieting
In fact, we ‘eat’ toxins everyday. For example, lettuce is sprayed with pesticides at least 11 times before being transported to the supermarkets. BTW, there are typically 52 types of pesticides in our lettuce.
Toxins also enter our body from the environment around us and what we slap on ourselves everyday. Perfumes, deodorants we put under our armpits, the lipsticks we lick and eat, the shampoos and hairsprays we use [the largest pores on our body are on our armpits and scalp!], and the air ‘fresheners’ we put in our cars and homes.
Short-term effects? Immune system jeopardized.
We fall sick often (this means at least once in about 2-3 months.).
We suffer migraines, skin issues such as eczema, psoriasis, and respiratory problems like asthma and sinus. In fact, increased exposure to toxins could result in hair-loss too.
TBH, Cancer is the most common result of a highly toxic lifestyle in terms of diet and environment we live in. This is why we have kids with cancer especially in ‘developed’ cities in our generation. Way back when, cancer was almost unheard of because everything was almost organic and natural.
Okay, enough bad news. Here’s the good news:
GOOD NEWS #1
The World’s #1 Detox System is in YOUR BODY
Hey! You already own it – F.O.C.
You are created with a world class detox system that’s made up of your
the Chief Detoxifier of your body
(and hardest working organ)
which filter your bloodstream and help you eliminate toxins through urination
the ‘rubbish dump’ in your body where toxins and waste are eliminate from your body.
GOOD NEWS #2
Yes, you can Eat, Drink, and Detox everyday!
You are meant to detox everyday.
Not once in a while.
Going on extreme diets and intense juice programs stresses your body and mind out.
When your body is in STRESS MODE, it takes a longer time to heal.
That’s why after any extreme detox programs such as going on liquid fasts, you REBOUND.
THE SMARTEST WAY TO DETOX is to eat foods that support your detox system, one meal at a time – everyday.
This is the most sustainable healthy habit to take care of your body in the long run.
TO SUM UP
1. You already own the World’s Best Detox System =
Liver + Kidneys + Colon
2. Yes, you can Eat, Drink, and Detox deliciously!
Take care of your detox system with the nutrients it needs.
You can detox one meal at a time.
Your detox system will take care of you.